Cutting edge cricket by Frank S Pyke; Ken Davis PDF

By Frank S Pyke; Ken Davis

ISBN-10: 0736079025

ISBN-13: 9780736079020

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Mentally tough people take responsibility for their actions. When evaluating their performance, they look first at themselves and determine how they can best improve. They seldom blame others for poor performance and can quickly look forward to preparing for their next contest. They learn lessons from every contest. Mental and physical courage can play a significant part in developing consistently tough performances. In cricket it takes considerable courage to get in behind a fast bowler hurling a thunderbolt into the rib cage.

The batter takes up a ready position with eyes closed. On the command ‘Now,’ which is made just prior to the feeder’s release, the batter opens his eyes and makes a stroke. Reducing the time to ‘find the ball’ overloads the visual system and trains players to find the point of release. Note that this drill can be used with a bowling machine with the ‘Now’ command corresponding to the ball being placed into the machine. Tennis balls can be used to reduce the chance of injury and because they can be released at higher speeds.

The first activity involves facing a tennis ball, preferably on a wooden surface to promote a fast bounce. The tennis ball can be projected from a bowling machine or hit with a tennis racquet with a serving motion. With a softer ball, players have more confidence in getting their bodies in line with the ball. They should still bat with full protective gear and should practice evasion techniques and defensive and aggressive shots. Once the players have mastered batting to short-pitched bowling with the tennis ball, the coach can introduce harder balls.

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Cutting edge cricket by Frank S Pyke; Ken Davis


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