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Notice some similarities Page 22 to the technique the person in our example used to avoid the grizzly.  If the player must change direction, turn the foot nearest the intended passing target and balance as described for the brake step (see the next section).  This is the cross step phase.  The player should be in position before the ball arrives.  Early detection makes the required adjustment much easier.  As described in the brake step, final positioning adjustments relative to the passing angle are made on the last step with the lead foot.

The winner exchanges places with the target.  The winner from each triad moves up, the second­place finisher stays in the same position, and the loser moves down.  The player with the most "wins" is the winner. " Some South American players even use their heads to set the ball on occasion.  They must be able to jump set, collapse set, back set, quick set, play set, short set, and bump set and use specialized postures and deceptive movements. All volleyball players, whether or not they are specifically to become setters, need to master basic overhead passing and the application they will most likely use.

The ball contact on the forearms should be as far from the hips as the player can control.  The ball's rebound path as it leaves the forearms will correspond to the angle at which the player holds the forearms.  What makes forearm passing difficult is that the opponent usually puts the ball in difficult places to access, at different speeds and angles, forcing the passer to move continually in an effort to trip the opponent up.  Begin teaching movement patterns and adjustments as soon as your players are comfortable with actual ball contact on the forearms.

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Coaching volleyball successfully by Sally Kus


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