New PDF release: Coaching Fast Break Basketball (Art & Science of Coaching)

By Cliff Ellis

Ebook, training, basketball

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Page 15 The following ball handling drills should be used every day before practice to instill confidence in players when they have the ball. 1. Circle left leg 10 times as quickly as possible 2. Circle right leg 10 times as quickly as possible 3. Figure-8 between the legs 10 times as quickly as possible 4. Around the back 10 times as quickly as possible 5. Spin the ball on right fingertips for 10 seconds 6. Spin the ball on the left fingertips for 10 seconds Passing And Catching Fundamentals To Develop The Fast Break The fundamentals of passing and catching are just as important as the fundamentals of shooting, dribbling, and ball handling to the success of the fast break.

Outlet men receiving the ball in the middle of the floor should try to receive the pass in the top of the circle near the head of the key area. Sideline outlets should position themselves as near the hash mark area as possible. Page 19 Chapter 2 Coaching Fast Break Situations To be successful playing cards one must know how to determine odds and use them in his favor. The same is true in basketball. To be successful in fast break basketball a team must recognize when the odds are in its favor. There are various opportunities such as the two-on-one, three-on-one, three-on-two, four-on-three, and five-on-four situations that the fast break will create.

If this approach fails, the coach can feel secure that he has given the player every opportunity to succeed. Perfecting Shooting, Dribbling, And Ball-Handling Techniques For Fast Break Basketball What good is any fast break if you cannot shoot or handle the ball properly? Shooting, dribbling, and ball-handling fundamentals help make the fast break successful. In order to develop the fast break, the most important aspect to stress in shooting is the shot off the glass. Most fast break situations score quickly from 12 to 15 feet out in the wing area (Diagram 1-1) while a player is on the move.

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Coaching Fast Break Basketball (Art & Science of Coaching) by Cliff Ellis


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