By Lama Surya Das
The world over popular meditation pupil Lama Surya Das supplies a penetrating and functional advisor to learning the facility of dwelling totally within the now. within the culture of the Dalai Lama’s The paintings of Happiness and Noah Levine’s Heart of the Revolution, Buddha average Time is a highway map to getting to know your personal internal state of knowledge, endurance, and love.
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Additional resources for Buddha Standard Time: Awakening to the Infinite Possibilities of Now
Rubbing the whole stripped body vigorously and rapidly with the palms before taking a bath generates life force and is very beneficial. Occasionally holding on to two electrodes of a battery is a good method for supplying the body with free energy. ) If a weak man lives in the same room with a strong person, he absorbs some of the latter’s vital and mental magnetism. For this reason, young and old people should mingle and thus exchange magnetism. 48 Paramhansa Yogananda Try to discover new methods for drawing more energy and magnetism into the body.
Instead of nourishing yourself, you invite disease. Diseases are born of our ignorance of the laws of the body and mind. Right eating, moderation, and exercise will practically banish disease from the face of the earth. Vitamins Food for Health of Body, Mind, and Soul 59 are the brains of the food you eat. They direct the digestion and absorption of food and the building of various tissues. Vitamins are condensed life force. They are subtle electricity stored in food to replete the body battery with fresh energy.
They are subtle electricity stored in food to replete the body battery with fresh energy. Do not eat vitamin-killed boiled dinners. Without vitamins, the swallowed food goes into the stomach without direction. One should not have a starvation meal or eat less than one needs of the right foods. A man of sedentary habits, such as a writer or an office worker, should eat small quantities several times a day rather than a few large meals a day; he should fast occasionally. A man doing physical labor should eat more, including meat substitutes, nuts, and milk.
Buddha Standard Time: Awakening to the Infinite Possibilities of Now by Lama Surya Das