Download e-book for iPad: 101 Youth Rugby Drills (101 Drills) by Chris Sheryn

By Chris Sheryn

ISBN-10: 071367802X

ISBN-13: 9780713678024

ISBN-10: 1408104172

ISBN-13: 9781408104170

The perform bible for formative years rugby coaches. Designed particularly for more youthful avid gamers, one zero one formative years Rugby Drills includes a variety of revolutionary perform drills to aid younger gamers increase. enjoyable, academic and tough, all drills are illustrated and canopy the fundamental technical abilities required to introduce rugby, together with: * warming up and cooling down * dealing with the ball * operating with the ball * operating off the ball * attacking and protecting styles. in addition to easy-to-use directions, each one drill comprises details on the apparatus wanted, the gap required, tips on how to build a secure and powerful workout and the way to organise the avid gamers.

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Extra info for 101 Youth Rugby Drills (101 Drills)

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Groups line up one behind the other – players C and S at one end, and D at the other. On the coach’s command, player C walks briskly down the centre of the grid with the ball, and player D moves to meet him. As he approaches player D he arcs out slightly to the left to ensure that the tackle is more from the side. As D comes in to tackle, C reaches through the tackle and pops a pass up to S who is running just to the left of the tackler. Repeat the drill with all players rotating starting positions, and ensuring that passes to the left and right are completed.

Coaching points: There will be an even greater tendency for players to drift away from the pass as the pressure comes on from the shield, so remind players to run straight. The runner should continue to focus on the ball and the receiver at all times but should get a feel for checking slightly as the pass is made. Progression: Initially the shield is only there as a passive obstacle. As skills develop, the player with the shield can take a step towards the runner to increase the pressure. 34 101 Youth Rugby Drills 603K_tx 8/25/06 9:40 AM Page 35 drill 26 impossibility Objective: To improve passing under pressure – for experienced players.

Players 2, 3 and 4 are at the end of the grid between cones A and B, with the ball on the floor just in front of them. On the coach’s command, player 2 gathers the ball and then drives into the shield in an attempt to move it back 1 m. As before, player 2 falls to the floor after contact, keeping the ball close and secure. Player 3 steps over player 2 and drives into the shield to clear the tackle area. The ball is then pushed back for player 4 who comes in to pick up the ball and runs through to the far cones (C and D).

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101 Youth Rugby Drills (101 Drills) by Chris Sheryn


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